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Prenatal Yoga Miami Advocating for Natural Childbirth Home Classes Childbirth Education Class Descriptions Schedule/Calendar HypnoBirthing? The Mongan Method Parenting Classes Pricing Private Instruction Workshop Descriptions Prenatal Yoga DVD Yoga for Pregnancy Streaming Doula Care Labor Doula Care Postpartum Doula Care Placenta Encapsulation & Tincture Services Birth Stories Teacher Training Galleries Main Prenatal Postnatal Info Blog FAQ’s Latest News/ Events Registration Forms Resources & Helpful Links Testimonials Store All Products Gift Certificates Yoga Class Packages Other Classes Track your order Cart Contact Contact Us Submit Testimonial My Account Home ? Welcome to Prenatal Plus – Yoga! Welcome to Prenatal Plus – Yoga! Prenatal Yoga Classes Prenatal Yoga Teacher Certification Training Beautiful Bellies Prenatal Yoga Mamas Breast Feeding Support - Postnatal with baby 0-3 months Meet the Babies Postnatal with Baby Yoga & Fitness Infant Safety CPR Now Open!!! Childbirth Education Parenting Classes HypnoBirthing? Childbirth Courses Labor Doula Care Pregnancy, Birth & Beyond Est. 2001 & Serving Moms, Babies & Families for 15+ years! “It is the first and last thing we will ever do on this, Planet Earth. Let us honor, respect and prioritize the Breath and the Divine Power from which it was given to us” DG Connecting women, families, and community for 15+ years. As a master specialty teacher/trainer of Prenatal & Postnatal Yoga, Debra focuses on bringing to her classes breath awareness & relaxation, holistic childbirth education classes, hypnobirthing courses, parenting classes, breast feeding support & more. As a certified labor doula, Debra has been assisting mothers at home births, hospitals, & now proud to be working with Holistic South Pregnancy & Birth Center to help more mothers and families have better birth experiences! Expanding & working together with a wonderful team of midwives and birth sisters at Holistic South Pregnancy & Birth Center ! We offer waterbirth options and a peaceful home like environment without pressure, intervention or stress. Providing a “Healthy Safe Place to Birth your Child.“ Please call for a meet & greet to see this new, beautiful birth center and to speak more with Debra at 305-238-7873. Insurance accepted. Come join our families at Holistic South Pregnancy & Birth Center to experience a calmer, more holistic birth with love & support. First and only Birth Center in South Florida located directly across from a hospital for safety and medical care , if necessary; (a great option for nervous family members/partners.) Your pregnancy and birth will be guided by midwives and professional birthworkers with loving, holistic care. Women’s Wellness provided all through the ages! Teens & up can be cared for by midwives. www.hspbirthcenter.com Prenatal Plus Yoga & Holistic South Pregnancy & Birth Center both have professional resources & services for photography, acupuncture, massage and more… CLASSES AND SERVICES PROVIDED Specialty Prenatal Yoga Classes – ALWAYS CHECK FOR CLASS SCHEDULE UPDATES Baby Belly Tunes – Support Wrap & Music for Mom & Baby Birth Center Options – Waterbirth Breast Feeding Support Group (0-3 months) Breast Feeding Consults (in group or private – home) First Time Student Discount Postnatal w/Baby Yoga & Fitness (6 wks. – crawling) One-Day Holistic Childbirth Education Workshops Home, Hospital or Birth Center? Call for a meet & greet to discuss Holistic South Pregnancy & Birth Center HypnoBirthing? Childbirth Courses Parenting Classes – Newborn Baby Care, Breast Feeding with Confidence, Happiest Baby on the Block and Infant Massage Certified Labor, Birth & Postpartum Doula Care Services Placenta Encapsulation & Tincture Services “Yoga for Pregnancy” DVD Prenatal Yoga Teacher Certification Training FAQ‘s Submit Testimonial (review services & products) Testimonials Upcoming Classes & Workshops Prenatal Plus – Yoga is a YOGA ALLIANCE REGISTERED SCHOOL for CERTIFICATION TRAINING IN PRENATAL YOGA. Every Woman and Family deserves a Happy, Healthy, Joyful Birth Experience! Even when cesarean is necessary through relaxing, educating, empowering and blessings, birth can and is a Celebration of Life! Debra’s Teaching Certifications and Training: Certified Kundalini Prenatal Yoga Instructor as taught by Yogi Bhajan RCYP, Radiant Child Level II, Certified Instructor through Radiant Child Yoga Program RPYT, Registered Prenatal Yoga Teacher with the National Yoga Alliance E-RYT, Experienced Prenatal Yoga Teacher with the National Yoga Alliance Registered Prenatal Yoga Teacher Training School with Yoga Alliance Certified Hatha, Vinyasa, Specialty Prenatal & Postnatal w/baby Yoga Instructor Over 20 yrs. experience teaching fitness for strength, flexibility and wellness Certified Happiest Baby on the Block Educator with Dr. Harvey Karp Infant Massage Practitioner Advanced Specialty Iyengar practice & training Professional/Certified Labor Doula & Postpartum Doula with both DONA & CAPPA Midwifery Assistant Training with Ina Mae Gaskin at “The Farm” in Tennessee (Assisting Births in Dade & Broward Counties, working with hospitals & OB/GYN practices, birth centers & home births); (Assisting families with doula service at home & with newborn baby care following birth). Placenta Encapsulation Specialist Certified Childbirth Educator and Affiliate with The HypnoBirthing? Institute, The Mongan Method (using visualization & deep relaxation to assist in releasing fear & tension, while using the body’s own natural “relaxant” to allow an easier more comfortable birth experience.) “Birthing with calm” Teaching Hospital protocols and terminology in childbirth preparation classes Author/Creator of “Yoga for Pregnancy” the nationally recognized DVD, with menu for English and Spanish Placenta Encapsulation Certified Specialist with PBi, Ltd. (see PE page for information) Additional Training and Workshops Include: Kundalini Yoga & Pranayama (focused breathing and postures to help heal, cleanse and balance the body’s flow of energy- the chakras) Iyengar style Yoga (therapeutic yoga, using proper posture/body alignment to avoid risk of injury) “Radiant Child” Level I & II, Children’s Yoga (helping children build self-esteem, find focus, flexibility and calmness) Insured and CPR certified If you would like to sponsor a training in your area please e-mail firstname.lastname@example.org Discover for yourself through yoga and wisdom how to create positive change and a healthy, happy life. “In Helping Each Other – We Help Ourselves” Follow Us! Upcoming Classes & Workshops Upcoming Events Mon 10 Prenatal Yoga 10:00 a.m. Mondays & Thursdays April 10 @ 10:00 am - 11:30 am Coral Gables FL United States Tue 11 Prenatal Yoga 6:45pm Tuesdays & Thursdays April 11 @ 6:45 pm - 8:15 pm Coral Gables FL United States Wed 12 Hypnobirthing 6:30 p.m. April 12 @ 6:30 pm - 9:00 pm Coral Gables FL United States Thu 13 Prenatal Yoga 10:00 a.m. Mondays & Thursdays April 13 @ 10:00 ...